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Follow @persian_meals(opens in a new tab)Where we cook
Melbourne, Victoria
Stocked at
One Gym · Undefeated Lifting Club
Delivery
Metropolitan Melbourne, two to four days from order.
Catering & events
Persian catering for your event
Saffron chicken, lamb backstrap and eye fillet skewers with saffron and barberry rice, mixed vegetables and chargrilled potatoes — cooked fresh to order for birthdays, corporate lunches, gym events and family gatherings.
Contact us for cateringCommon questions
- How long do the meals keep?
- Every meal is vacuum sealed the day it is cooked, with no preservatives or additives. Keep refrigerated at 5°C or below and always follow the use-by date printed on every pack. To keep meals longer, freeze them at −18°C or below, then thaw overnight in the fridge and heat within 24 hours. Do not refreeze a thawed meal. Open the pack, tip the contents into a microwave-safe dish and cover loosely — never microwave a meal inside its vacuum pack unless that exact packaging is labelled microwave-safe. Microwave 1 minute 15 seconds to 1 minute 30 seconds for protein skewers, 1 minute 30 seconds to 1 minute 45 seconds for rice, 1 minute to 1 minute 15 seconds for vegetables and potatoes, and 2 to 2 minutes 30 seconds for a complete meal box. Heat until steaming hot right through (74°C or above in the centre), adding 30-second bursts if needed. Serve with fresh lime, a side salad or your favourite fresh herbs.
- Where do you deliver?
- We deliver across metropolitan Melbourne. Orders are prepared and dispatched within two to four days.
- Is everything made with quality proteins and without gluten?
- Every dish on the menu is made without gluten-containing ingredients, but our kitchen also handles gluten, so we cannot guarantee a meal is free from traces of it. We use grass-fed beef and quality proteins from suppliers we know — halal certificates are available on request. Allergen and cross-contamination details are listed on each product page.
- Can I collect from a gym?
- Selected Persian Meal products are available at One Gym and Undefeated Lifting Club — stock varies by location and day. Check with the venue before you visit if you want a specific item.
- Do you cater for events?
- Yes — we cater birthdays, corporate lunches, gym events and family gatherings. Email us with your date, guest numbers and preferred dishes for a quote.