protein
Saffron Chicken
Tender chicken marinated in Persian saffron, capsicum, onion, olive oil and Persian herbs, then chargrilled over open flame. Vacuum sealed at peak freshness.
$16.00
Optional extras — added to your price
These are optional paid extras, added alongside this item, one per serve.
- High protein
- Made with halal-certified meat
- Made without gluten-containing ingredients
Nutrition per serve
250 g serve
- Calories
- 320 kcal
- Protein
- 46 g
- Carbs
- 3 g
- Fat
- 12 g
Ingredients
Chicken breast (halal), Saffron, Capsicum, Onion, Olive oil, Persian herbs, Yoghurt (milk), Lemon juice, Salt, Black pepper.
Allergens
- Milk
Prepared in a kitchen that also handles tree nuts, sesame and sulphites.
Allergen statement: ingredients and suppliers can change. If you have a food allergy or intolerance, please check this page before every order and contact us at support@persianmeal.com.au with any questions. Our meals are prepared in a kitchen that handles milk, tree nuts, sesame, sulphites, gluten and other allergens, so we cannot guarantee an allergen-free meal.
Storage & heating instructions
Keep refrigerated at 5°C or below and always follow the use-by date printed on every pack. To keep meals longer, freeze them at −18°C or below, then thaw overnight in the fridge and heat within 24 hours. Do not refreeze a thawed meal.
All proteins are fully cooked in our kitchen. Heat every meal until it is steaming hot right through (74°C or above in the centre) before serving.
Protein skewers (chicken, lamb backstrap, eye fillet)
One protein pack per serve — the net pack weight is printed on the label and shown on each product page.
1 min 15 sec – 1 min 30 sec
Saffron, barberry or sabzi herb rice
Stir once at the end so the heat runs through the grain.
1 min 30 sec – 1 min 45 sec
Mixed vegetables and chargrilled potatoes
Vegetables heat fastest — stop as soon as they are steaming.
1 min – 1 min 15 sec
Complete meal box (protein, rice and sides in one pack)
Rest for 1 minute, then check the centre is steaming hot.
2 min – 2 min 30 sec
Tip the contents into a microwave-safe dish before heating — only microwave a pack in its vacuum packaging if that exact packaging is labelled microwave-safe. Times are for an 1100 W microwave. Serve with fresh lime, a side salad, or your favourite fresh herbs.
- Refrigerate at 5°C or below
- The use-by date printed on the pack always applies
- Freeze at −18°C or below to keep meals longer
- Thaw overnight in the fridge, heat within 24 hours, never refreeze
- Heat until steaming hot right through (74°C or above)
- Serve with fresh lime, salad, or herbs